![]() This may vary from 1 inch, 1 1/4 inch to 1 1/8 inch, depending on the type of fork mounted on the bicycle. When choosing a stem, pay attention to the stem’s clamp diameter. The stem connects the steerer tube and handlebars and deals with a lot of force, so it has to be stable. The type of stem you need mainly depends on the type of bicycle you ride. Some fervent mountain bikers have their handlebars shortened (too wide!) because of personal preference. ![]() Another option is to take the measured shoulder width and add 30 cm (15 centimeters on each side). While determining the right width of mountain bike handlebars, personal preference is of course leading. Mountain bike handlebars may be wider than your shoulders, as wider handlebars give the cyclist more control during downhill riding and on extremely rough terrain. Determine your shoulder width by measuring your “acromion”, the distance between your shoulder points. Your bicycle handlebars should be roughly the same width as your shoulders. Width is another important aspect of the handlebars to keep in mind. Your choice in handlebars should prevent shoulder and back issues, as well as accidents make sure that you can easily reach the brake levers and can readily change hand positions on the new handlebars you’re selecting for your mountain bike or road bike. Since you’re pretty much holding onto the handlebars nonstop, they’re an essential part of the bicycle. Now you can mount the brake levers, shifters and grips back in place. You can then mount the new handlebars on the stem by tightening the bolt(s) on the stem. Once you’ve done so, you can remove the handlebars. Don’t forget to remove the grips as well. If your handlebars feature hand brakes and shifters, you will first need to remove those. You can replace the handlebars by undoing the bolt at the top. If you’re considering replacing your handlebars because you want to change your sitting angle, or because you want to raise or lower the handlebars a little, we recommend you buy an adjustable handlebar instead. Maneuverability can differ considerably for some handlebars and may not be right for your bicycle type.Īt high speeds, this can be a recipe for disaster. Yes, you can, though we do not recommend it as it can leading to dangerous situations. Want to find out more about mounting and adjusting an a-head stem? Read our blog on replacing an a-head stem.Ĭan you change the handlebars on a bicycle? Raising such handlebars is trickier and often requires use of a shim. More recent e-bike and mountain bike models now feature an a-head system. Sometimes, adjustable stems have a bolt on the side that helps you adjust it to the right height and angle. Now adjust the handlebar height, the way you would with a classic handlebar stem. With an adjustable stem, you will need to open the stem lever in order to undo the stem bolt. You can also adjust the stem angle, by undoing the bolt at the bottom of the stem. ![]() Make sure not to exceed the height indicator of the handlebar’s stem and retighten the bolt. Tap the bolt with a plastic mallet and adjust the handlebar height. Using an allen key, you can undo the bolt at the top of the stem until it’s sticking out slightly. Most city bikes have a classic handlebar stem. ![]() If you can do this without a problem, you’re on the right track. The correct height can also be determined by sitting on the bicycle and grabbing firm hold of the handlebar grips, with slightly bent arms. Standing next to your bicycle, the handlebars should be at hip height this is usual the ideal handlebar position, though it should be noted that the right handlebar height is also a matter of personal preference. Mostly, you’ll need to focus on the right handlebar height, in order to prevent shoulder and back problems. Adjusting the handlebars is something you can often easily do yourself.
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